Public athlete profile
Hollidaylifts Strength Profile
Hollidaylifts is an advanced-level lifter on Symmetric Strength with an overall strength score of 92.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 197 lbs
- Strength score 92.4 (Advanced)
- Symmetry score 91 / 100
Category Scores
- Squat
- 92.6
- Floor Pull
- 104.7
- Horizontal Press
- 94.6
- Vertical Press
- 77.9
- Pull
- 92.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 440 lbs | 92.6 |
| Deadlift | 570 lbs | 104.7 |
| Bench Press | 335 lbs | 94.6 |
| Overhead Press | 180 lbs | 77.9 |
| Pull-up | 315 lbs | 92.3 |
Symmetric Strength score history
Current score92.4
At least two scored entries in the last 90 days are needed to show a trend.