Public athlete profile
Holasic Strength Profile
Holasic is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2017
- Weight 134 lbs
- Strength score 64.8 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 57.3
- Floor Pull
- 63.2
- Horizontal Press
- 69.1
- Vertical Press
- 70.7
- Pull
- 63.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 205 lbs | 57.3 |
| Front Squat | 140 lbs | 48.6 |
| Deadlift | 260 lbs | 63.2 |
| Sumo Deadlift | 210 lbs | 50.7 |
| Bench Press | 185 lbs | 69.1 |
| Overhead Press | 125 lbs | 70.7 |
| Pendlay Row | 140 lbs | 63.8 |
Symmetric Strength score history
Current score64.8
At least two scored entries in the last 90 days are needed to show a trend.