Public athlete profile
HoaiNam Strength Profile
HoaiNam is a novice-level lifter on Symmetric Strength with an overall strength score of 50.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2016
- Weight 56 kg
- Strength score 50.1 (Novice)
- Symmetry score 82 / 100
Category Scores
- Squat
- 47.6
- Floor Pull
- 30.9
- Horizontal Press
- 58
- Vertical Press
- 57.2
- Pull
- 56.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 70 kg | 47.6 |
| Deadlift | 55 kg | 30.9 |
| Bench Press | 60 kg | 53.1 |
| Incline Bench Press | 55 kg | 58 |
| Dip | 75 kg | 41.8 |
| Overhead Press | 40 kg | 57.2 |
| Chin-up | 75 kg | 53.8 |
| Pull-up | 75 kg | 56.6 |
Symmetric Strength score history
Current score50.1
At least two scored entries in the last 90 days are needed to show a trend.