Public athlete profile
Hmoughal18 Strength Profile
Hmoughal18 is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 171 lbs
- Strength score 77.4 (Proficient)
- Symmetry score 84 / 100
Category Scores
- Squat
- 85.4
- Floor Pull
- 91.6
- Horizontal Press
- 79.9
- Vertical Press
- 65.1
- Pull
- 64.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 85.4 |
| Front Squat | 260 lbs | 76.7 |
| Sumo Deadlift | 450 lbs | 91.6 |
| Power Clean | 165 lbs | 60 |
| Bench Press | 255 lbs | 79.9 |
| Incline Bench Press | 155 lbs | 60.1 |
| Dip | 305 lbs | 79.7 |
| Overhead Press | 135 lbs | 65.1 |
| Push Press | 150 lbs | 55.2 |
| Chin-up | 230 lbs | 63.3 |
| Pull-up | 220 lbs | 59.6 |
| Pendlay Row | 170 lbs | 64.9 |
Symmetric Strength score history
Current score77.4
At least two scored entries in the last 90 days are needed to show a trend.