Public athlete profile
Hieu1011 Strength Profile
Hieu1011 is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 58 kg
- Strength score 77.8 (Proficient)
- Symmetry score 94 / 100
Category Scores
- Squat
- 74.3
- Floor Pull
- 72.1
- Horizontal Press
- 84.9
- Vertical Press
- 79
- Pull
- 78.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 107 kg | 68.3 |
| Front Squat | 93 kg | 74.3 |
| Deadlift | 130 kg | 72.1 |
| Bench Press | 87 kg | 74.4 |
| Incline Bench Press | 82 kg | 84.9 |
| Dip | 112 kg | 78.6 |
| Overhead Press | 60 kg | 79 |
| Pull-up | 94 kg | 78.8 |
Symmetric Strength score history
Current score77.8
At least two scored entries in the last 90 days are needed to show a trend.