Public athlete profile
Henrythchang Strength Profile
Henrythchang is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 255 lbs
- Strength score 79.6 (Proficient)
- Symmetry score 86 / 100
Category Scores
- Squat
- 91.4
- Floor Pull
- 93.7
- Horizontal Press
- 68.1
- Vertical Press
- 70.1
- Pull
- 74.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 480 lbs | 91.4 |
| Sumo Deadlift | 565 lbs | 93.7 |
| Bench Press | 265 lbs | 68.1 |
| Overhead Press | 180 lbs | 70.1 |
| Pull-up | 315 lbs | 74.6 |
Symmetric Strength score history
Current score79.6
At least two scored entries in the last 90 days are needed to show a trend.