Public athlete profile
HenryQi Strength Profile
HenryQi is a novice-level lifter on Symmetric Strength with an overall strength score of 55.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 165 lbs
- Strength score 55.8 (Novice)
- Symmetry score 95 / 100
Category Scores
- Squat
- 57.4
- Floor Pull
- 53.5
- Horizontal Press
- 60.2
- Vertical Press
- 53.5
- Pull
- 54.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 57.4 |
| Deadlift | 260 lbs | 53.5 |
| Bench Press | 185 lbs | 58.5 |
| Incline Bench Press | 155 lbs | 60.2 |
| Overhead Press | 110 lbs | 53.5 |
| Chin-up | 210 lbs | 54.3 |
Symmetric Strength score history
Current score55.8
At least two scored entries in the last 90 days are needed to show a trend.