Public athlete profile
HenkK Strength Profile
HenkK is a novice-level lifter on Symmetric Strength with an overall strength score of 59.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 86 kg
- Strength score 59.6 (Novice)
- Symmetry score 86 / 100
Category Scores
- Squat
- 58.1
- Floor Pull
- 71.8
- Horizontal Press
- 56.7
- Vertical Press
- 46
- Pull
- 65.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 122.5 kg | 58.1 |
| Front Squat | 90 kg | 53.4 |
| Deadlift | 160 kg | 65.9 |
| Sumo Deadlift | 175 kg | 71.8 |
| Bench Press | 90 kg | 56.7 |
| Overhead Press | 47.5 kg | 46 |
| Chin-up | 102.5 kg | 51.6 |
| Pendlay Row | 85 kg | 65.5 |
Symmetric Strength score history
Current score59.6
At least two scored entries in the last 90 days are needed to show a trend.