Public athlete profile
Heni Strength Profile
Heni is a novice-level lifter on Symmetric Strength with an overall strength score of 50.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 78 kg
- Strength score 50.8 (Novice)
- Symmetry score 78 / 100
Category Scores
- Squat
- 35.1
- Floor Pull
- 42.3
- Horizontal Press
- 65.1
- Vertical Press
- 46.8
- Pull
- 64.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 65 kg | 35.1 |
| Deadlift | 95 kg | 42.3 |
| Bench Press | 95 kg | 65.1 |
| Incline Bench Press | 75 kg | 64.5 |
| Overhead Press | 45 kg | 46.8 |
| Chin-up | 105 kg | 64.5 |
| Pull-up | 90 kg | 49 |
Symmetric Strength score history
Current score50.8
At least two scored entries in the last 90 days are needed to show a trend.