Public athlete profile
Hendz Strength Profile
Hendz is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 67 kg
- Strength score 62.6 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 65.5
- Floor Pull
- 70
- Horizontal Press
- 54.7
- Vertical Press
- 56.1
- Pull
- 66.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 117 kg | 65.5 |
| Deadlift | 143 kg | 70 |
| Bench Press | 73 kg | 54.7 |
| Overhead Press | 49 kg | 56.1 |
| Pull-up | 84 kg | 51.8 |
| Pendlay Row | 72 kg | 66.6 |
Symmetric Strength score history
Current score62.6
At least two scored entries in the last 90 days are needed to show a trend.