Public athlete profile
Hendyidur Strength Profile
Hendyidur is a novice-level lifter on Symmetric Strength with an overall strength score of 49.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 70 kg
- Strength score 49.4 (Novice)
- Symmetry score 81 / 100
Category Scores
- Squat
- 45
- Floor Pull
- 36.2
- Horizontal Press
- 67.9
- Vertical Press
- 42.8
- Pull
- 55.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 85 kg | 45 |
| Deadlift | 75 kg | 36.2 |
| Bench Press | 70 kg | 51 |
| Incline Bench Press | 75 kg | 67.9 |
| Overhead Press | 40 kg | 42.8 |
| Chin-up | 90 kg | 52.4 |
| Pull-up | 90 kg | 55.2 |
Symmetric Strength score history
Current score49.4
At least two scored entries in the last 90 days are needed to show a trend.