Public athlete profile
HenFox Strength Profile
HenFox is a proficient-level lifter on Symmetric Strength with an overall strength score of 85.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 210 lbs
- Strength score 85.1 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 78.6
- Floor Pull
- 80.8
- Horizontal Press
- 91.5
- Vertical Press
- 84
- Pull
- 90.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 385 lbs | 78.6 |
| Front Squat | 270 lbs | 69.1 |
| Deadlift | 455 lbs | 80.8 |
| Bench Press | 335 lbs | 91.5 |
| Incline Bench Press | 255 lbs | 84.9 |
| Overhead Press | 200 lbs | 84 |
| Pendlay Row | 270 lbs | 90.7 |
Symmetric Strength score history
Current score85.1
At least two scored entries in the last 90 days are needed to show a trend.