Public athlete profile
HeliosLogos Strength Profile
HeliosLogos is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 240 lbs
- Strength score 61.6 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 51.7
- Floor Pull
- 61.7
- Horizontal Press
- 67.2
- Vertical Press
- 54.4
- Pull
- 72.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 51.7 |
| Deadlift | 285 lbs | 48.9 |
| Power Clean | 200 lbs | 61.7 |
| Bench Press | 255 lbs | 67.2 |
| Incline Bench Press | 180 lbs | 58.5 |
| Dip | 305 lbs | 57.2 |
| Overhead Press | 135 lbs | 54.4 |
| Chin-up | 305 lbs | 72.8 |
| Pull-up | 280 lbs | 61.6 |
| Pendlay Row | 170 lbs | 55.7 |
Symmetric Strength score history
Current score61.6
At least two scored entries in the last 90 days are needed to show a trend.