Public athlete profile
Helios122 Strength Profile
Helios122 is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 76 kg
- Strength score 78.5 (Proficient)
- Symmetry score 96 / 100
Category Scores
- Squat
- 77.7
- Floor Pull
- 76.9
- Horizontal Press
- 77.5
- Vertical Press
- 75.3
- Pull
- 85.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 147.5 kg | 77.7 |
| Front Squat | 117.5 kg | 76.2 |
| Deadlift | 170 kg | 76.9 |
| Bench Press | 110 kg | 77.5 |
| Overhead Press | 70 kg | 75.3 |
| Pendlay Row | 100 kg | 85.1 |
Symmetric Strength score history
Current score78.5
At least two scored entries in the last 90 days are needed to show a trend.