Public athlete profile
HelikestoRec Strength Profile
HelikestoRec is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2018
- Weight 172 lbs
- Strength score 72.1 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 62.7
- Floor Pull
- 81.3
- Horizontal Press
- 77.3
- Vertical Press
- 72.2
- Pull
- 67
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 255 lbs | 62.7 |
| Deadlift | 380 lbs | 81.3 |
| Bench Press | 235 lbs | 77.3 |
| Overhead Press | 143 lbs | 72.2 |
| Push Press | 165 lbs | 62.8 |
| Chin-up | 232 lbs | 67 |
| Pull-up | 226 lbs | 66.9 |
Symmetric Strength score history
Current score72.1
At least two scored entries in the last 90 days are needed to show a trend.