Public athlete profile
HelenAlexandra Strength Profile
HelenAlexandra is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 81 kg
- Strength score 61.5 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 51.4
- Floor Pull
- 65.7
- Horizontal Press
- 72.8
- Vertical Press
- 56.6
- Pull
- 60.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 79 kg | 51.4 |
| Deadlift | 120 kg | 65.7 |
| Bench Press | 76 kg | 72.8 |
| Overhead Press | 38 kg | 56.6 |
| Chin-up | 81 kg | 60.9 |
Symmetric Strength score history
Current score61.5
At least two scored entries in the last 90 days are needed to show a trend.