Public athlete profile
Helen Strength Profile
Helen is an untrained-level lifter on Symmetric Strength with an overall strength score of 42.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 61 kg
- Strength score 42.1 (Untrained)
- Symmetry score 88 / 100
Category Scores
- Squat
- 43.9
- Floor Pull
- 43.6
- Horizontal Press
- 35.3
- Vertical Press
- 49.8
- Pull
- 38
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 55 kg | 43.9 |
| Deadlift | 65 kg | 43.6 |
| Bench Press | 30 kg | 35.3 |
| Overhead Press | 27.5 kg | 49.8 |
| Pendlay Row | 30 kg | 38 |
Symmetric Strength score history
Current score42.1
At least two scored entries in the last 90 days are needed to show a trend.