Public athlete profile
Helbino Strength Profile
Helbino is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 137 lbs
- Strength score 68 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 62.1
- Floor Pull
- 82.8
- Horizontal Press
- 73.9
- Vertical Press
- 62.5
- Pull
- 58.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 62.1 |
| Deadlift | 345 lbs | 82.8 |
| Bench Press | 200 lbs | 73.9 |
| Overhead Press | 110 lbs | 62.5 |
| Chin-up | 190 lbs | 58.9 |
Symmetric Strength score history
Current score68
At least two scored entries in the last 90 days are needed to show a trend.