Public athlete profile
Heimdoz Strength Profile
Heimdoz is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2016
- Weight 160 lbs
- Strength score 63.6 (Intermediate)
- Symmetry score 79 / 100
Category Scores
- Squat
- 44.4
- Floor Pull
- 56.4
- Horizontal Press
- 73.4
- Vertical Press
- 77.7
- Pull
- 65.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 lbs | 43.3 |
| Front Squat | 150 lbs | 44.4 |
| Deadlift | 210 lbs | 43.7 |
| Power Clean | 150 lbs | 56.4 |
| Bench Press | 230 lbs | 73.4 |
| Incline Bench Press | 170 lbs | 67.2 |
| Dip | 250 lbs | 61.4 |
| Overhead Press | 160 lbs | 77.7 |
| Snatch Press | 120 lbs | 74.8 |
| Chin-up | 225 lbs | 65.9 |
Symmetric Strength score history
Current score63.6
At least two scored entries in the last 90 days are needed to show a trend.