Public athlete profile
Hegestratos Strength Profile
Hegestratos is an untrained-level lifter on Symmetric Strength with an overall strength score of 43. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 190 lbs
- Strength score 43 (Untrained)
- Symmetry score 80 / 100
Category Scores
- Squat
- 28.8
- Floor Pull
- 44.6
- Horizontal Press
- 48.5
- Pull
- 50.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 lbs | 28.8 |
| Deadlift | 240 lbs | 44.6 |
| Bench Press | 170 lbs | 48.5 |
| Pull-up | 220 lbs | 50.2 |
Symmetric Strength score history
Current score43
At least two scored entries in the last 90 days are needed to show a trend.