Public athlete profile
HectorD Strength Profile
HectorD is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2020
- Weight 176 lbs
- Strength score 69.2 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 72.1
- Floor Pull
- 80.2
- Horizontal Press
- 61.7
- Vertical Press
- 67.5
- Pull
- 64.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 72.1 |
| Deadlift | 395 lbs | 80.2 |
| Bench Press | 200 lbs | 61.7 |
| Overhead Press | 140 lbs | 67.5 |
| Chin-up | 225 lbs | 61.1 |
| Pull-up | 225 lbs | 64.3 |
Symmetric Strength score history
Current score69.2
At least two scored entries in the last 90 days are needed to show a trend.