Public athlete profile
Hayko Strength Profile
Hayko is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2022
- Weight 67 kg
- Strength score 71.3 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 59.6
- Floor Pull
- 77.7
- Horizontal Press
- 77.8
- Vertical Press
- 61.3
- Pull
- 80
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 100 kg | 59.6 |
| Deadlift | 150 kg | 77.7 |
| Sumo Deadlift | 140 kg | 72.6 |
| Power Clean | 55 kg | 50.9 |
| Bench Press | 90 kg | 71.8 |
| Incline Bench Press | 80 kg | 77.8 |
| Dip | 115 kg | 71.5 |
| Overhead Press | 50 kg | 61.3 |
| Push Press | 65 kg | 60 |
| Chin-up | 105 kg | 80 |
| Pull-up | 100 kg | 79.6 |
Symmetric Strength score history
Current score71.3
At least two scored entries in the last 90 days are needed to show a trend.