Public athlete profile
Hayden23 Strength Profile
Hayden23 is an untrained-level lifter on Symmetric Strength with an overall strength score of 33.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2023
- Strength score 33.3 (Untrained)
- Symmetry score 89 / 100
Category Scores
- Squat
- 31.6
- Floor Pull
- 40.1
- Horizontal Press
- 33.8
- Vertical Press
- 29.7
- Pull
- 31.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 64 kg | 31.6 |
| Deadlift | 93 kg | 40.1 |
| Bench Press | 51 kg | 33.8 |
| Overhead Press | 29 kg | 29.7 |
| Pendlay Row | 38 kg | 31.1 |
Symmetric Strength score history
Current score33.3
At least two scored entries in the last 90 days are needed to show a trend.