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Public athlete profile

HasanD Strength Profile

HasanD is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.8. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since June 2016
  • Weight 185 lbs
  • Strength score 80.8 (Proficient)
  • Symmetry score 93 / 100

Category Scores

Squat
73
Floor Pull
80.1
Horizontal Press
85.2
Vertical Press
77.8
Pull
87.7

Best Lifts

LiftBest 1RMScore
Back Squat335 lbs73
Front Squat245 lbs66.7
Deadlift415 lbs78.7
Power Clean235 lbs80.1
Bench Press280 lbs81.6
Incline Bench Press215 lbs76.4
Dip340 lbs85.2
Overhead Press175 lbs77.8
Chin-up295 lbs84.4
Pull-up270 lbs77.7
Pendlay Row245 lbs87.7

Symmetric Strength score history

Current score80.8

At least two scored entries in the last 90 days are needed to show a trend.