Public athlete profile
HarryBridgford Strength Profile
HarryBridgford is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 75 kg
- Strength score 71.5 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 69.6
- Floor Pull
- 65.2
- Horizontal Press
- 72
- Pull
- 79
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 kg | 69.6 |
| Deadlift | 140 kg | 65.2 |
| Power Clean | 70 kg | 58.2 |
| Bench Press | 90 kg | 64.5 |
| Incline Bench Press | 80 kg | 70.7 |
| Dip | 125 kg | 72 |
| Chin-up | 115 kg | 78.2 |
| Pull-up | 110 kg | 79 |
| Pendlay Row | 85 kg | 74.1 |
Symmetric Strength score history
Current score71.5
At least two scored entries in the last 90 days are needed to show a trend.