Public athlete profile
Haroon Strength Profile
Haroon is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 190 lbs
- Strength score 81.5 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 76
- Floor Pull
- 76.3
- Horizontal Press
- 76
- Vertical Press
- 86.7
- Pull
- 92.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 355 lbs | 76 |
| Front Squat | 270 lbs | 71.9 |
| Deadlift | 410 lbs | 76.3 |
| Sumo Deadlift | 370 lbs | 69.1 |
| Bench Press | 245 lbs | 70.4 |
| Incline Bench Press | 215 lbs | 76 |
| Overhead Press | 195 lbs | 86.7 |
| Pendlay Row | 260 lbs | 92.4 |
Symmetric Strength score history
Current score81.5
At least two scored entries in the last 90 days are needed to show a trend.