Public athlete profile
HankHoists Strength Profile
HankHoists is an advanced-level lifter on Symmetric Strength with an overall strength score of 89.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 280 lbs
- Strength score 89.4 (Advanced)
- Symmetry score 81 / 100
Category Scores
- Squat
- 106.3
- Floor Pull
- 88.5
- Horizontal Press
- 77.2
- Vertical Press
- 86.4
- Pull
- 88.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 570 lbs | 106.3 |
| Front Squat | 445 lbs | 103.8 |
| Deadlift | 545 lbs | 88.5 |
| Sumo Deadlift | 500 lbs | 81.2 |
| Bench Press | 309 lbs | 77.2 |
| Dip | 377 lbs | 73.9 |
| Overhead Press | 225 lbs | 86.4 |
| Push Press | 265 lbs | 76.6 |
| Chin-up | 305 lbs | 54.4 |
| Pull-up | 305 lbs | 57.3 |
| Pendlay Row | 289 lbs | 88.6 |
Symmetric Strength score history
Current score89.4
At least two scored entries in the last 90 days are needed to show a trend.