Public athlete profile
Hammershaft Strength Profile
Hammershaft is a novice-level lifter on Symmetric Strength with an overall strength score of 56.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2017
- Weight 195 lbs
- Strength score 56.7 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 56
- Floor Pull
- 54.7
- Horizontal Press
- 56.6
- Vertical Press
- 50.1
- Pull
- 66.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 265 lbs | 56 |
| Deadlift | 297.5 lbs | 54.7 |
| Bench Press | 200 lbs | 56.6 |
| Overhead Press | 115 lbs | 50.1 |
| Pendlay Row | 190 lbs | 66.1 |
Symmetric Strength score history
Current score56.7
At least two scored entries in the last 90 days are needed to show a trend.