Public athlete profile
Hammbone7 Strength Profile
Hammbone7 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2019
- Weight 215 lbs
- Strength score 69.6 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 63.6
- Floor Pull
- 85.2
- Horizontal Press
- 66.2
- Vertical Press
- 63.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 63.6 |
| Front Squat | 225 lbs | 56.8 |
| Deadlift | 485 lbs | 85.2 |
| Power Clean | 175 lbs | 54.9 |
| Bench Press | 245 lbs | 66.2 |
| Overhead Press | 150 lbs | 63.4 |
Symmetric Strength score history
Current score69.6
At least two scored entries in the last 90 days are needed to show a trend.