Public athlete profile
HamSandwitch Strength Profile
HamSandwitch is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2020
- Weight 107 kg
- Strength score 69 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 60.1
- Floor Pull
- 65.5
- Horizontal Press
- 73.7
- Vertical Press
- 71.6
- Pull
- 74.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 60.1 |
| Deadlift | 175 kg | 65.5 |
| Bench Press | 125 kg | 72.5 |
| Incline Bench Press | 105 kg | 73.7 |
| Overhead Press | 80 kg | 71.6 |
| Pull-up | 137.5 kg | 74.2 |
| Pendlay Row | 92.5 kg | 65.8 |
Symmetric Strength score history
Current score69
At least two scored entries in the last 90 days are needed to show a trend.