Public athlete profile
Halifax Strength Profile
Halifax is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 180 lbs
- Strength score 63.3 (Intermediate)
- Symmetry score 99 / 100
Category Scores
- Squat
- 62.4
- Floor Pull
- 64.4
- Horizontal Press
- 62.6
- Vertical Press
- 62.9
- Pull
- 64
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 280 lbs | 62.4 |
| Front Squat | 222.5 lbs | 61.7 |
| Deadlift | 332.5 lbs | 64.4 |
| Bench Press | 210 lbs | 62.6 |
| Overhead Press | 137.5 lbs | 62.9 |
| Pendlay Row | 175 lbs | 64 |
Symmetric Strength score history
Current score63.3
At least two scored entries in the last 90 days are needed to show a trend.