Public athlete profile
HalW Strength Profile
HalW is an elite-level lifter on Symmetric Strength with an overall strength score of 118.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Weight 212 lbs
- Strength score 118.3 (Elite)
- Symmetry score 97 / 100
Category Scores
- Squat
- 111.9
- Floor Pull
- 121.7
- Horizontal Press
- 120.2
- Vertical Press
- 118.2
- Pull
- 119.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 443 lbs | 111.9 |
| Deadlift | 554 lbs | 121.7 |
| Bench Press | 356 lbs | 120.2 |
| Overhead Press | 227 lbs | 118.2 |
| Pendlay Row | 289 lbs | 119.7 |
Symmetric Strength score history
Current score118.3
At least two scored entries in the last 90 days are needed to show a trend.