Public athlete profile
HSQD Strength Profile
HSQD is a novice-level lifter on Symmetric Strength with an overall strength score of 49.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Strength score 49.8 (Novice)
- Symmetry score 86 / 100
Category Scores
- Squat
- 51.6
- Floor Pull
- 62.8
- Horizontal Press
- 48.3
- Vertical Press
- 42.5
- Pull
- 43.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 100 kg | 51.6 |
| Deadlift | 140 kg | 62.8 |
| Power Clean | 73 kg | 58.5 |
| Bench Press | 70 kg | 48.3 |
| Overhead Press | 40 kg | 42.5 |
| Chin-up | Hidden (private bodyweight) | 43.9 |
Symmetric Strength score history
Current score49.8
At least two scored entries in the last 90 days are needed to show a trend.