Public athlete profile
HOUSELIFTS Strength Profile
HOUSELIFTS is an advanced-level lifter on Symmetric Strength with an overall strength score of 89. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 231 lbs
- Strength score 89 (Advanced)
- Symmetry score 87 / 100
Category Scores
- Squat
- 88.4
- Floor Pull
- 95.7
- Horizontal Press
- 84.1
- Vertical Press
- 70.8
- Pull
- 105.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 450 lbs | 88.4 |
| Sumo Deadlift | 560 lbs | 95.7 |
| Bench Press | 320 lbs | 84.1 |
| Overhead Press | 175 lbs | 70.8 |
| Pull-up | 370 lbs | 105.9 |
Symmetric Strength score history
Current score89
At least two scored entries in the last 90 days are needed to show a trend.