Public athlete profile
HMDEd Strength Profile
HMDEd is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 88.9 kg
- Strength score 60.9 (Intermediate)
- Symmetry score 96 / 100
Category Scores
- Squat
- 57.3
- Floor Pull
- 61
- Horizontal Press
- 62.4
- Vertical Press
- 62.2
- Pull
- 61.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 122.5 kg | 57.3 |
| Deadlift | 142.5 kg | 58.7 |
| Sumo Deadlift | 147.5 kg | 61 |
| Bench Press | 90 kg | 57.1 |
| Incline Bench Press | 80 kg | 62.4 |
| Dip | 122.5 kg | 57.2 |
| Overhead Press | 62.5 kg | 60.4 |
| Snatch Press | 50 kg | 62.2 |
| Chin-up | 112.5 kg | 61.6 |
| Pull-up | 107.5 kg | 56.5 |
Symmetric Strength score history
Current score60.9
At least two scored entries in the last 90 days are needed to show a trend.