Public athlete profile
HKaase Strength Profile
HKaase is a proficient-level lifter on Symmetric Strength with an overall strength score of 75. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 135 lbs
- Strength score 75 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 75.4
- Floor Pull
- 82.3
- Horizontal Press
- 57.3
- Vertical Press
- 73
- Pull
- 87.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 190 lbs | 67.6 |
| Front Squat | 170 lbs | 75.4 |
| Deadlift | 250 lbs | 75 |
| Sumo Deadlift | 275 lbs | 82.3 |
| Power Clean | 130 lbs | 69.6 |
| Bench Press | 110 lbs | 57.3 |
| Overhead Press | 75 lbs | 61.3 |
| Push Press | 120 lbs | 73 |
| Pull-up | 165 lbs | 87.1 |
| Pendlay Row | 105 lbs | 59.4 |
Symmetric Strength score history
Current score75
At least two scored entries in the last 90 days are needed to show a trend.