Public athlete profile
HJDuffin Strength Profile
HJDuffin is a novice-level lifter on Symmetric Strength with an overall strength score of 52.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2015
- Weight 60 kg
- Strength score 52.9 (Novice)
- Symmetry score 78 / 100
Category Scores
- Squat
- 58.9
- Floor Pull
- 64.1
- Horizontal Press
- 39.4
- Vertical Press
- 41.7
- Pull
- 60.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 93 kg | 58.9 |
| Deadlift | 117 kg | 64.1 |
| Bench Press | 47 kg | 39.4 |
| Incline Bench Press | 38 kg | 39.1 |
| Dip | 72 kg | 34.5 |
| Overhead Press | 32 kg | 41.7 |
| Chin-up | 81 kg | 56.2 |
| Pull-up | 70 kg | 43.3 |
| Pendlay Row | 58 kg | 60.5 |
Symmetric Strength score history
Current score52.9
At least two scored entries in the last 90 days are needed to show a trend.