Public athlete profile
HCaff Strength Profile
HCaff is a proficient-level lifter on Symmetric Strength with an overall strength score of 80. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2017
- Weight 80 kg
- Strength score 80 (Proficient)
- Symmetry score 82 / 100
Category Scores
- Squat
- 72.8
- Floor Pull
- 68.8
- Horizontal Press
- 98.8
- Vertical Press
- 83.2
- Pull
- 76.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 147.5 kg | 72.8 |
| Front Squat | 85 kg | 52.3 |
| Deadlift | 160 kg | 68.8 |
| Sumo Deadlift | 135 kg | 57.6 |
| Bench Press | 120 kg | 79.3 |
| Incline Bench Press | 107.5 kg | 87.4 |
| Dip | 167.5 kg | 98.8 |
| Overhead Press | 82.5 kg | 83.2 |
| Pull-up | 117.5 kg | 76.2 |
Symmetric Strength score history
Current score80
At least two scored entries in the last 90 days are needed to show a trend.