Public athlete profile
HA89HA Strength Profile
HA89HA is a novice-level lifter on Symmetric Strength with an overall strength score of 53.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Strength score 53.3 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 56.4
- Floor Pull
- 58.5
- Horizontal Press
- 54.5
- Vertical Press
- 48.4
- Pull
- 48.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 230 lbs | 56.4 |
| Deadlift | 274 lbs | 58.5 |
| Bench Press | 166 lbs | 54.5 |
| Overhead Press | 96 lbs | 48.4 |
| Pendlay Row | 121 lbs | 48.8 |
Symmetric Strength score history
Current score53.3
At least two scored entries in the last 90 days are needed to show a trend.