Public athlete profile
H1JaCk3D Strength Profile
H1JaCk3D is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 87.8 kg
- Strength score 76.2 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 63.1
- Floor Pull
- 76
- Horizontal Press
- 93.3
- Vertical Press
- 78
- Pull
- 70.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 kg | 63.1 |
| Deadlift | 185 kg | 76 |
| Bench Press | 150 kg | 93.3 |
| Dip | 160 kg | 86.7 |
| Overhead Press | 80 kg | 78 |
| Pull-up | 120 kg | 70.5 |
Symmetric Strength score history
Current score76.2
At least two scored entries in the last 90 days are needed to show a trend.