Public athlete profile
H1EN4 Strength Profile
H1EN4 is a novice-level lifter on Symmetric Strength with an overall strength score of 50. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2022
- Strength score 50 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 56.5
- Floor Pull
- 52.1
- Horizontal Press
- 54.7
- Vertical Press
- 49.5
- Pull
- 37.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 290 lbs | 56.5 |
| Deadlift | 310 lbs | 52.1 |
| Power Clean | 165 lbs | 49.7 |
| Bench Press | 210 lbs | 54.7 |
| Overhead Press | 125 lbs | 49.5 |
| Push Press | 155 lbs | 47.3 |
| Pull-up | Hidden (private bodyweight) | 37.2 |
Symmetric Strength score history
Current score50
At least two scored entries in the last 90 days are needed to show a trend.