Public athlete profile
Gwreck Strength Profile
Gwreck is a novice-level lifter on Symmetric Strength with an overall strength score of 46.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 202 lbs
- Strength score 46.5 (Novice)
- Symmetry score 76 / 100
Category Scores
- Squat
- 34.5
- Floor Pull
- 30.3
- Horizontal Press
- 48.6
- Vertical Press
- 57.4
- Pull
- 61.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 165 lbs | 34.5 |
| Sumo Deadlift | 165 lbs | 30.3 |
| Bench Press | 175 lbs | 48.6 |
| Overhead Press | 135 lbs | 57.4 |
| Chin-up | 225 lbs | 44.2 |
| Pendlay Row | 180 lbs | 61.6 |
Symmetric Strength score history
Current score46.5
At least two scored entries in the last 90 days are needed to show a trend.