Public athlete profile
Guido74Ger Strength Profile
Guido74Ger is a novice-level lifter on Symmetric Strength with an overall strength score of 56.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 95.2 kg
- Strength score 56.3 (Novice)
- Symmetry score 83 / 100
Category Scores
- Squat
- 43.4
- Floor Pull
- 64.5
- Horizontal Press
- 51.3
- Vertical Press
- 56.9
- Pull
- 65.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 92.5 kg | 43.4 |
| Front Squat | 57.5 kg | 33.9 |
| Deadlift | 110 kg | 45.7 |
| Power Clean | 87.5 kg | 64.5 |
| Bench Press | 80 kg | 51.3 |
| Incline Bench Press | 57.5 kg | 44.4 |
| Dip | 115 kg | 46.1 |
| Overhead Press | 50 kg | 49.3 |
| Push Press | 70 kg | 51.3 |
| Snatch Press | 47.5 kg | 56.9 |
| Chin-up | 115 kg | 58.6 |
| Pull-up | 110 kg | 56.8 |
| Pendlay Row | 85 kg | 65.5 |
Symmetric Strength score history
Current score56.3
At least two scored entries in the last 90 days are needed to show a trend.