Public athlete profile
Grind613 Strength Profile
Grind613 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 199 lbs
- Strength score 66.4 (Intermediate)
- Symmetry score 96 / 100
Category Scores
- Squat
- 70.1
- Floor Pull
- 65
- Horizontal Press
- 63.9
- Vertical Press
- 64.7
- Pull
- 68.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 335 lbs | 70.1 |
| Deadlift | 355 lbs | 65 |
| Bench Press | 230 lbs | 63.9 |
| Overhead Press | 150 lbs | 64.7 |
| Chin-up | 270 lbs | 68.3 |
Symmetric Strength score history
Current score66.4
At least two scored entries in the last 90 days are needed to show a trend.