Public athlete profile
Grinch Strength Profile
Grinch is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 88 kg
- Strength score 71.1 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 78.8
- Floor Pull
- 83.2
- Horizontal Press
- 70.6
- Vertical Press
- 54.1
- Pull
- 68.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 168 kg | 78.8 |
| Deadlift | 205 kg | 83.2 |
| Sumo Deadlift | 135 kg | 54.8 |
| Bench Press | 113 kg | 70.6 |
| Incline Bench Press | 81 kg | 61.7 |
| Dip | 132 kg | 64.4 |
| Overhead Press | 56 kg | 54.1 |
| Chin-up | 114 kg | 62.3 |
| Pull-up | 114 kg | 65.6 |
| Pendlay Row | 89 kg | 68.6 |
Symmetric Strength score history
Current score71.1
At least two scored entries in the last 90 days are needed to show a trend.