Public athlete profile
Griend Strength Profile
Griend is a novice-level lifter on Symmetric Strength with an overall strength score of 59. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 90 kg
- Strength score 59 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 60.5
- Floor Pull
- 68
- Horizontal Press
- 59.5
- Vertical Press
- 55.5
- Pull
- 51.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 kg | 60.5 |
| Deadlift | 170 kg | 68 |
| Bench Press | 95 kg | 59.5 |
| Overhead Press | 57.5 kg | 55.5 |
| Pull-up | 105 kg | 51.7 |
Symmetric Strength score history
Current score59
At least two scored entries in the last 90 days are needed to show a trend.