Public athlete profile
GridleyJr Strength Profile
GridleyJr is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 181 lbs
- Strength score 70.4 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 66.2
- Floor Pull
- 84
- Horizontal Press
- 63.9
- Vertical Press
- 59.2
- Pull
- 78.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 255 lbs | 66.2 |
| Deadlift | 370 lbs | 84 |
| Power Clean | 155 lbs | 62.5 |
| Bench Press | 185 lbs | 63.9 |
| Overhead Press | 110 lbs | 59.2 |
| Pendlay Row | 185 lbs | 78.8 |
Symmetric Strength score history
Current score70.4
At least two scored entries in the last 90 days are needed to show a trend.