Public athlete profile
GraysonLH Strength Profile
GraysonLH is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2020
- Weight 180 lbs
- Strength score 77.6 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 68.7
- Floor Pull
- 72.1
- Horizontal Press
- 78.2
- Vertical Press
- 80.4
- Pull
- 88.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 305 lbs | 68.7 |
| Deadlift | 365 lbs | 72.1 |
| Bench Press | 235 lbs | 71.6 |
| Dip | 310 lbs | 78.2 |
| Overhead Press | 170 lbs | 80.4 |
| Pull-up | 285 lbs | 88.4 |
Symmetric Strength score history
Current score77.6
At least two scored entries in the last 90 days are needed to show a trend.