Public athlete profile
Grapes Strength Profile
Grapes is a novice-level lifter on Symmetric Strength with an overall strength score of 53.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2018
- Weight 195 lbs
- Strength score 53.5 (Novice)
- Symmetry score 84 / 100
Category Scores
- Squat
- 38.5
- Floor Pull
- 58.7
- Horizontal Press
- 61.3
- Vertical Press
- 49.8
- Pull
- 59.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 182.5 lbs | 38.5 |
| Deadlift | 320 lbs | 58.7 |
| Bench Press | 217.5 lbs | 61.3 |
| Overhead Press | 115 lbs | 49.8 |
| Pendlay Row | 170 lbs | 59.3 |
Symmetric Strength score history
Current score53.5
At least two scored entries in the last 90 days are needed to show a trend.