Public athlete profile
Grandmastertaj Strength Profile
Grandmastertaj is a novice-level lifter on Symmetric Strength with an overall strength score of 54.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 254 lbs
- Strength score 54.3 (Novice)
- Symmetry score 71 / 100
Category Scores
- Squat
- 50.4
- Floor Pull
- 53.6
- Horizontal Press
- 55.4
- Vertical Press
- 55.3
- Pull
- 57
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 262 lbs | 50.4 |
| Deadlift | 321 lbs | 53.6 |
| Bench Press | 216 lbs | 55.4 |
| Incline Bench Press | 146 lbs | 45.7 |
| Dip | 227 lbs | 21.9 |
| Overhead Press | 140 lbs | 55.3 |
| Chin-up | 219 lbs | 22.3 |
| Pull-up | 254 lbs | 41.2 |
| Pendlay Row | 181 lbs | 57 |
Symmetric Strength score history
Current score54.3
At least two scored entries in the last 90 days are needed to show a trend.